Bespoke Pregnancy Coaching

My bespoke one-to-one pregnancy coaching service is designed to empower expectant parents through a holistic, supportive, and personalised approach. With weekly Zoom sessions, text and email support, I provide a nurturing environment where you can feel calm, confident, and in control throughout your pregnancy journey.

What I Offer:

Personalised Coaching Sessions:

Each week, you will have dedicated Zoom sessions with one of Ireland’s leading experts in pregnancy and family support. These sessions are tailored specifically to your needs and concerns, ensuring that you receive individual attention and guidance. *Available globally

Continuous Support:

In addition to weekly sessions, you can reach out via text and email for ongoing support. Whether you have questions, need reassurance, or just want to share your thoughts, I am here to listen and provide feedback in real time.

Evidence-Based Information:

Staying informed is crucial during pregnancy. I provide you with the latest evidence-based information about antenatal care, labour, birth, and parenting. This empowers you to make informed decisions about your care and ensures you feel knowledgeable and prepared.

Emotional Support:

Pregnancy is a huge emotional transition. My coaching helps you navigate these feelings, ensuring you feel validated, seen, and heard. I create a safe space for you to explore your emotions and develop strategies to cope with any challenges that may arise.

Life Balance:

I understand that balancing pregnancy with other things in your life (such as work, relationships, other children or preparing for your baby) can be overwhelming. My coaching process guides you in finding that balance, helping you prioritise self-care, rest, and meaningful connections while readying yourself for the exciting journey ahead.

Expertise & Experience:

With over a decade of experience supporting families with diverse needs and backgrounds, my approach is both empathetic and practical. I draw from years of knowledge and understanding of the unique challenges that come with pregnancy and parenting.

My Goal:

My ultimate goal is to ensure that you feel empowered and confident throughout your pregnancy. By providing comprehensive unbiased support and guidance, I aim to help you navigate this transformative period, equipping you with the tools you need to embrace all aspects of pregnancy, birth and motherhood with assurance and peace of mind. I have supported thousands of families and professionals over the past 13+ years. I have heard and seen it all - I offer a safe space to ask questions, share fears or work though challenges. I also help you to feel excited and get to the root of what you want, so we can put strategies in place to help you achieve them.

Together, we can help you achieve a fulfilling, empowered and balanced pregnancy, birth and parenting experience.

Click here for information on my pregnancy and parenting coaching programs and packages